Just Relax Relax they tell me. Relax? Is that a word? Could you define that for me? Verb…..to make or become less tense. Let me get this straight…..I’m supposed to just “make” myself or just…
My Journey I am not the perfect essence of physical fitness. I am athletic, but I no longer have the body I had when I played college soccer and baseball. A few years ago, as my…
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